Barre with Jemma starts 5th Nov

Service Description

Barre is a workout technique inspired by elements of Pilates, body conditioning and a sprinkle of ballet, (but no jumping! No tutu!) It is suitable for most bodies using body-weight lifting to engage muscles you wouldn't normally target. Jemma will focus on strengthening & improving flexibility. The chapel offers you a small group, in a friendly and supportive space, with no mirrors! Barre improves posture, strength & tone with high reps, low-impact movements. The chapel offers small groups (our exercise classes have a max 8 participants and creative 10) in a supportive and caring environment; we always use lovely materials and tea/squash/snacks are available. We rely completely on grants and donations - we have two subsidised tiers, plus a chance for you to donate £12 towards the true cost of the course. If you can afford to do so it will enable us to support future classes and widen our work in the community. So far this year each class has been costing us an average of £19.56 per person to run - these costs are due to rise this term. The Quarry Chapel never wants anyone who would like to take part not to do so due to prohibitive costs. Please email Abi Nicol - Development Worker (thequarrychapel@gmail.com) to discuss our bursaries.