Friday 11am Pilates starts 31st Oct

Service Description

8 week term Come join us at the Quarry Chapel with the amazing Jemma. An all levels class focusing on flexibility and muscular strength, utilising the Pilates disciplines of alignment, balance & core activation. Participants need to be able to move comfortably from standing to floor. We will provide mats etc, although you are welcome to bring your own if you prefer. The chapel offers small groups (our exercise classes have a max 8 participants and creative 10) in a supportive and caring environment. We rely completely on grants and donations - we have two subsidised tiers, plus a chance for you to donate £12 towards the true cost of the course. If you can afford to do so it will enable us to support future classes and widen our work in the community. So far this year each class has been costing us an average of £19.56 per person to run - these costs are due to rise this term. The Quarry Chapel never wants anyone who would like to take part not to do so due to prohibitive costs. Please email Abi Nicol - Development Worker (thequarrychapel@gmail.com) to discuss our bursaries.